Garden Glow

The Garden Glow is a stunningly vibrant, non-alcoholic drink that's as delicious as it is eye-catching. It beautifully balances the natural sweetness of fresh carrot juice with the zesty tang of orange and lemon. A hint of homemade ginger syrup provides a gentle warmth and complexity, all topped with sparkling water for a light, effervescent finish. It's a healthy, hydrating, and sophisticated choice for any occasion.
Garden Glow

Preparation

Preparation time: 5 minutes

Preparation time
Difficulty

Drink Classification

The Garden Glow is classified as a modern mocktail. It's a non-alcoholic beverage designed with contemporary flavor combinations. This places it in the category of creative and sophisticated alcohol-free drinks.

Serving

Served cold in a tall Highball glass filled with ice, this is a non-alcoholic drink of about 250 ml (8.5 oz).
Serving size
Approximately 250-300 ml / 8.5-10 oz
Alcohol content
0% ABV
Alcohol strength
Serving temperature
Cold
Glass type
Highball
Glass treatment
None

Backstory

While not a classic with a long history, the Garden Glow was created in the spirit of the modern wellness movement. It emerged from the desire for sophisticated, alcohol-free options that utilize fresh, wholesome ingredients. Its creation is attributed to home bartenders and mixologists experimenting with vegetable juices to craft drinks that are both healthful and flavorful.
Origin
This is a modern creation, likely originating in the 2010s in health-conscious communities in North America or Europe. It doesn't have a single point of origin but is part of the broader trend of craft mocktails.

Garden Glow

The name "Garden Glow" reflects its vibrant color and fresh, earthy ingredients. It's also known by names like "Sunrise Carrot Cooler" or "Golden Root Refresher," which highlight its key components and refreshing nature.
Original name
Garden Glow
Alternative names
  • Sunrise Carrot Cooler
  • Golden Root Refresher

Characteristics overview

This mocktail has a refreshing flavor profile combining earthy carrot, zesty citrus, and spicy ginger with a crisp, clean finish. Its vibrant orange hue and light effervescence make it visually appealing and perfect for any season.
Flavor
earthy, sweet, citrusy, spicy, refreshing
Aroma
fresh carrot, orange zest, ginger, mint
Taste balance
sweet, sour, spicy
Aftertaste
clean, crisp, light ginger warmth
Fizziness
lightly sparkling, effervescent
Color appearance
vibrant orange, clear, bright
Texture
light, crisp, watery
Seasonality
refreshing, all-season, summery

Flavor intensity & Experience

It presents a balanced profile of moderate sweetness and sourness, with a noticeable fruitiness and a gentle ginger spice. This non-alcoholic drink is light and fizzy, offering a refreshing experience without bitterness or creaminess.
Sweetness
Saltiness
Sourness
Bitterness
Spiciness
Fruitiness
Creaminess
Carbonation

Ingredients

This mocktail requires fresh carrot, orange, and lemon juices, complemented by ginger syrup for a touch of spice. The drink is topped with sparkling water for effervescence.
  • Carrot Juice90 ml / 3 oz
    Freshly squeezed is best for flavor and color.
  • Orange Juice60 ml / 2 oz
    Freshly squeezed, pulp-free.
  • Lemon Juice15 ml / 0.5 oz
    Freshly squeezed.
  • Ginger Syrup15 ml / 0.5 oz
    Can be homemade or store-bought. Adjust to taste.
  • Sparkling Water60 ml / 2 oz, or to top
    Club soda or seltzer water also work.

Ice type

  • Cubed

Mixing equipments

You will need a cocktail shaker to combine and chill the ingredients, along with a jigger for measuring and a strainer.
  • Cocktail shaker: To chill and combine the juices and syrup.
  • Jigger or measuring tool: For accurate measurements.
  • Strainer: To pour the shaken mix into the glass.

Instructions

Simply shake the juices and syrup with ice, strain into an ice-filled highball glass, and top with sparkling water. Garnish and serve immediately for the best experience.
1. Fill a cocktail shaker with ice.
2. Add the carrot juice, orange juice, lemon juice, and ginger syrup to the shaker.
3. Secure the lid and shake vigorously for about 15 seconds until well-chilled.
4. Fill a Highball glass with fresh ice cubes.
5. Strain the mixture from the shaker into the glass.
6. Top with sparkling water.
7. Garnish with an orange twist and a fresh mint sprig.
8. Serve immediately.

Garnishing

Garnish with a fresh orange twist to add citrus aroma and a sprig of mint for a touch of freshness.
  • Orange twist: To express oils over the drink and place on the rim.
  • Mint sprig: To place in the drink for aroma.

Dietary Information

This drink is completely free from common allergens and dietary restrictions. It is vegan, gluten-free, dairy-free, and contains no alcohol or caffeine.
✕ Contains alcohol
✓ Caffeine-free
✓ Dairy-free
✓ Egg-free
✓ Soy-free
✓ Nut-free
✓ Gluten-free
✓ Vegan-friendly
✓ Vegetarian-friendly

Nutrition information

This is a relatively low-calorie drink, containing around 100 kcal and 22 grams of carbohydrates, mostly from natural sugars in the fruit and carrot juices.
Calories
Approximately 90-110 kcal / 377-460 kJ
Calories level
Carbohydrates
Approximately 20-25 g
Carbohydrate level
Sugar
Approximately 18-22 g
Sugar level

Occasions

Perfect for a healthy brunch, a refreshing afternoon drink, or as an elegant choice for baby showers and wellness-focused gatherings. Its vibrant appearance and invigorating flavor make it suitable for celebratory daytime events.
  • Brunch
  • Health & Wellness event
  • Baby Shower
  • Afternoon Refresher

Pairing suggestions

The Garden Glow pairs wonderfully with light brunch foods like salads, avocado toast, and quiche. Its refreshing profile also complements fresh fruit platters and light appetizers.
  • Light salads
  • Avocado toast
  • Quiche
  • Fresh fruit platters

The Garden Glow: A Vibrant Sip of Wellness

The Garden Glow is a modern, health-conscious mocktail that shines with its brilliant orange color and invigorating taste. It combines the earthy sweetness of carrot juice with bright citrus notes from orange and lemon, all lifted by a spicy ginger kick and a sparkling finish. This non-alcoholic beverage is simple to make, visually stunning, and offers a sophisticated, refreshing experience perfect for brunch or any daytime gathering. It's a testament to how fresh, simple ingredients can create a truly memorable drink.

Similar Mocktails

Beetroot Ginger Fizz

Focuses on beet and ginger, offering a different earthy and spicy profile without the carrot and orange base.

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