Goji Berry Acai Power Smoothie

The Goji Berry Acai Power Smoothie is a powerhouse of antioxidants, vitamins, and minerals, designed to nourish and energize. The combination of sweet banana, earthy and tart acai, and the unique, slightly sour taste of goji berries creates a deliciously complex flavor profile. It's an excellent choice for a quick and satisfying breakfast, a post-workout recovery drink, or a wholesome afternoon snack.
Goji Berry Acai Power Smoothie

Preparation

Preparation time: 5 minutes

Preparation time
Difficulty

Drink Classification

This drink is categorized as a smoothie, often enjoyed for breakfast or as a healthy snack. Its focus on nutrient-dense ingredients places it firmly in the healthy smoothies category, perfect for those seeking a nutritious beverage.

Serving

Served cold in a large pint glass or tumbler, this is a substantial, non-alcoholic smoothie. No special glass treatment is needed.
Serving size
400-450 ml / 14-16 oz
Alcohol content
0% ABV
Alcohol strength
Serving temperature
Cold
Glass type
Pint glass
Glass treatment
None

Backstory

This smoothie is a modern creation born from the health and wellness movement of the 21st century. It rose to popularity alongside the "superfood" trend, which highlights foods with exceptional nutritional density. The recipe combines globally sourced ingredients like acai from the Amazon rainforest and goji berries from Asia, both celebrated for their health benefits.
Origin
While there is no single point of origin, this smoothie's creation is rooted in the global health food culture that emerged in the early 2000s, particularly in Western countries like the United States.

Goji Berry Acai Power Smoothie

This smoothie is most commonly known as the Goji Berry Acai Power Smoothie, reflecting its key superfood ingredients. Alternative names like Acai Goji Berry Smoothie or Superfood Berry Smoothie are also used to highlight its healthy nature.
Original name
Goji Berry Acai Power Smoothie
Alternative names
  • Acai Goji Berry Smoothie
  • Superfood Berry Smoothie

Characteristics overview

This smoothie has a thick, creamy texture and a vibrant deep purple color, with a sweet and fruity flavor balanced by a slight tartness. Its refreshing character makes it enjoyable any time of the year.
Flavor
Fruity, sweet, slightly tart, earthy
Aroma
Berry, banana, fruity
Taste balance
Sweet, sour
Aftertaste
Clean, fruity
Fizziness
Still
Color appearance
Deep purple, vibrant, opaque
Texture
Thick, smooth, creamy
Seasonality
Refreshing, year-round

Flavor intensity & Experience

The flavor is dominated by fruitiness and creaminess, with natural sweetness from the banana and a light tartness from the berries. It is completely non-alcoholic, non-spicy, and still.
Sweetness
Saltiness
Sourness
Bitterness
Spiciness
Fruitiness
Creaminess
Carbonation

Ingredients

This smoothie combines frozen acai and banana with dried goji berries and almond milk for a creamy base. Optional additions like spinach and maple syrup can be included for extra nutrients or sweetness.
  • Frozen unsweetened açai puree packet100 grams / 3.5 ounces
    Run the packet under warm water for a few seconds to make it easier to break up and blend.
  • Frozen banana1 medium
    Using a frozen banana is key for a thick, creamy texture without needing ice.
  • Dried goji berries2 tablespoons
    If berries are very hard, soak them in a little warm water for 5 minutes before blending.
  • Unsweetened almond milk240 ml / 8 oz
    Can be substituted with any other plant-based or dairy milk. Use less for a thicker, bowl-style smoothie.
  • Fresh spinach1 cup(optional)
    Adds nutrients without significantly altering the taste.
  • Maple syrup1-2 teaspoons(optional)
    Adjust to taste, or omit if the banana provides enough sweetness. Agave nectar also works well.

Ice type

  • None

Mixing equipments

A high-speed blender is essential to properly break down the frozen fruit and goji berries into a perfectly smooth and creamy texture.
  • High-speed blender for achieving a smooth consistency.

Instructions

Simply combine all the ingredients in a high-speed blender and blend until smooth. Pour into a glass, garnish as desired, and enjoy right away.
1. Place all ingredients into a high-speed blender: the frozen acai puree (broken into chunks), frozen banana, goji berries, almond milk, and optional spinach and sweetener.
2. Secure the lid and blend on high speed for 45-60 seconds, or until the mixture is completely smooth and creamy. Use the blender's tamper if necessary to push the ingredients down.
3. Check the consistency. If it's too thick, add another splash of almond milk and blend briefly. If too thin, add a few more frozen banana slices.
4. Pour the smoothie into a large glass. Garnish with a sprinkle of extra goji berries or fresh berries, if desired, and serve immediately.

Garnishing

Garnish with a sprinkle of goji berries, chia seeds, or fresh berries to add visual appeal and a pleasant textural contrast.
  • Fresh berries, such as blueberries or raspberries, scattered on top.
  • A sprinkle of whole dried goji berries or chia seeds for texture.

Dietary Information

This smoothie is vegan, dairy-free, gluten-free, and caffeine-free. It contains nuts due to almond milk, but can be made nut-free by substituting with oat or coconut milk.
✕ Contains alcohol
✓ Caffeine-free
✓ Dairy-free
✓ Egg-free
✓ Soy-free
✕ Nut-free
✓ Gluten-free
✓ Vegan-friendly
✓ Vegetarian-friendly

Nutrition information

This smoothie is moderately caloric but rich in carbohydrates and natural sugars from the fruits, providing a good source of energy.
Calories
averagely 300-350 kcal / 1255-1464 kJ
Calories level
Carbohydrates
averagely 55-65 g
Carbohydrate level
Sugar
averagely 30-40 g
Sugar level

Occasions

This smoothie is perfect for kick-starting your day as a nutritious breakfast or for refueling after a workout. It also serves as an ideal healthy snack to combat midday slumps.
  • Breakfast
  • Post-workout
  • Healthy Snack
  • Morning Boost

Pairing suggestions

Enjoy this smoothie on its own for a light meal, or pair it with granola or a handful of almonds for added protein and healthy fats to make it more substantial.
  • A bowl of granola
  • A handful of nuts or seeds

The Goji Berry Acai Power Smoothie Experience

The Goji Berry Acai Power Smoothie is a testament to how delicious healthy eating can be. It's a quick, easy, and incredibly nutritious beverage packed with antioxidants and vitamins from its superfood ingredients. With a creamy texture and a balanced sweet-tart flavor, it's a versatile choice suitable for a power breakfast, a revitalizing snack, or a post-exercise treat. This alcohol-free smoothie is a vibrant and satisfying way to support a healthy lifestyle.

You May Also Like

Strawberry Banana Smoothie

A classic, creamy, and refreshing smoothie made with the timeless combination of sweet strawberries and ripe bananas.

Green Detox Smoothie

A vibrant, nutrient-packed smoothie made with leafy greens, fruit, and a liquid base for a healthy and refreshing boost.

Chocolate Coffee Protein Smoothie

A rich, creamy, and energizing smoothie that combines the robust flavors of coffee and dark chocolate with a substantial protein boost.

Berry-Avocado Brain Boost Smoothie

A deliciously creamy and nutrient-dense smoothie packed with antioxidant-rich berries, healthy fats from avocado, and brain-supporting nutrients.

1