Polynesian Paralysis

The Polynesian Paralysis is a quintessential tiki drink that delivers a powerful punch of flavor and alcohol. It masterfully blends light and dark rums with the sweet tartness of orange, lemon, and pineapple juices. A hint of orgeat syrup adds a subtle nutty sweetness, creating a complex and refreshing cocktail. It's a perfect example of the "strong but smooth" character that defines many classic tiki recipes.
Polynesian Paralysis

Preparation

Preparation time: 5 minutes

Preparation time
Difficulty

Drink Classification

This drink is classified as a Tiki cocktail, a category known for complex rum-based recipes, tropical fruit juices, and an escapist, Polynesian-themed presentation.

Serving

Served ice-cold in a large, festive Tiki mug or Hurricane glass, this is a strong, full-sized cocktail meant for sipping and savoring.
Serving size
Approximately 240-300 ml / 8-10 oz
Alcohol content
Estimated 18-22% ABV
Alcohol strength
Serving temperature
Cold
Glass type
Tiki mug
Glass treatment
Chilled

Backstory

While its exact origins are unclear, the Polynesian Paralysis belongs to the family of rum-heavy drinks popularized by tiki pioneers like Don the Beachcomber. The name itself is a playful warning about its potency, promising a state of blissful tropical relaxation. It fully embodies the escapist fantasy central to the American tiki movement of the mid-20th century.
Origin
United States, likely originating during the American Tiki craze of the 1940s-1960s.

Polynesian Paralysis

The Polynesian Paralysis is consistently known by its evocative original name, which serves as a playful warning about its deceptive strength.
Original name
Polynesian Paralysis

Characteristics overview

This is a refreshingly complex drink with a forward tropical fruit flavor balanced by sweet and sour notes and a rich, smooth texture. Its aroma is an inviting mix of pineapple, citrus, and rum.
Flavor
Tropical, Fruity, Rum-forward, Sweet, Tart, Nutty
Aroma
Pineapple, Citrus, Sweet rum, Almond
Taste balance
Sweet, Sour
Aftertaste
Long, Warming, Fruity
Fizziness
Still
Color appearance
Golden-orange, Opaque
Texture
Smooth, Rich
Seasonality
Refreshing, Summery

Flavor intensity & Experience

This is a flavor-packed drink, dominated by high fruitiness and sweetness, balanced by sourness, and carrying a significant alcoholic strength. It is not at all salty, bitter, spicy, or carbonated.
Sweetness
Saltiness
Sourness
Bitterness
Spiciness
Fruitiness
Creaminess
Carbonation

Ingredients

This cocktail requires two types of rum, a trio of fresh juices (pineapple, orange, lemon), and a splash of orgeat for nutty sweetness.
  • Light Rum30 ml / 1 oz
    A Spanish-style or other clean, lightly-aged rum works well.
  • Dark Rum30 ml / 1 oz
    A dark Jamaican or Demerara rum adds depth and flavor.
  • Pineapple Juice60 ml / 2 oz
    Freshly pressed is best for a vibrant flavor.
  • Orange Juice30 ml / 1 oz
    Freshly squeezed is highly recommended.
  • Lemon Juice15 ml / 0.5 oz
    Freshly squeezed provides essential tartness.
  • Orgeat Syrup15 ml / 0.5 oz
    A creamy, sweet almond syrup with a hint of orange blossom.

Ice type

  • Crushed ice

Mixing equipments

You will need a standard cocktail shaker and strainer to properly mix and chill this drink before serving.
  • Cocktail shaker for chilling and combining ingredients.
  • Strainer for separating ice after shaking.

Instructions

Simply shake all ingredients with ice, strain into a Tiki mug filled with crushed ice, and apply a generous tropical garnish.
1. Fill a cocktail shaker with cubed ice.
2. Add the light rum, dark rum, pineapple juice, orange juice, lemon juice, and orgeat syrup to the shaker.
3. Shake vigorously for 12-15 seconds until the outside of the shaker is frosty.
4. Fill a Tiki mug or large Hurricane glass with fresh crushed ice.
5. Strain the contents of the shaker into the prepared glass.
6. Garnish extravagantly with a pineapple wedge, a maraschino cherry, and a fresh mint sprig.
7. Serve immediately with a straw.

Garnishing

An elaborate tropical garnish of a pineapple wedge, maraschino cherry, and fresh mint sprig is essential for the full tiki experience.
  • Pineapple wedge, placed on the rim of the glass.
  • Maraschino cherry, dropped in or speared with the pineapple.
  • Mint sprig, clapped between hands to release aroma before placing in the drink.

Dietary Information

This is an alcoholic, vegan-friendly cocktail that is free from caffeine, dairy, and gluten. However, it contains orgeat syrup, which is made from almonds, making it unsuitable for those with nut allergies.
✓ Contains alcohol
✓ Caffeine-free
✓ Dairy-free
✓ Egg-free
✓ Soy-free
✕ Nut-free
✓ Gluten-free
✓ Vegan-friendly
✓ Vegetarian-friendly

Nutrition information

This is a high-calorie cocktail with significant carbohydrate and sugar content, primarily from the fruit juices and syrups used in its preparation.
Calories
Approximately 280-320 kcal / 1170-1340 kJ
Calories level
Carbohydrates
Approximately 30-35 g
Carbohydrate level
Sugar
Approximately 28-32 g
Sugar level

Occasions

This drink is ideal for warm weather gatherings, themed parties, or any time you want to feel like you're on a tropical vacation. It's a great choice for poolside sipping or a festive happy hour.
  • Summer party
  • Happy hour
  • Beach vacation
  • Poolside lounging

Pairing suggestions

The tropical and sweet-sour profile of the Polynesian Paralysis pairs wonderfully with classic tiki appetizers like coconut shrimp or a pu pu platter. It also complements the flavors of grilled fruits or spicy, salty snacks that can stand up to its bold taste.
  • Coconut shrimp
  • Pu pu platter
  • Grilled pineapple
  • Spicy nuts

Polynesian Paralysis: A Potent Taste of the Tropics

The Polynesian Paralysis is a classic tiki cocktail that lives up to its name with a potent blend of two rums. Its strong alcoholic base is beautifully balanced by sweet pineapple and orange juices, tart lemon, and the subtle nutty complexity of orgeat syrup. Served over crushed ice in a festive mug, it's the perfect transportive drink for warm weather, tiki parties, or any time an escape to the tropics is desired. It's a delicious but deceptive drink that should be sipped and savored.

Similar Cocktails

Zombie

A more complex tiki cocktail with more rums, falernum, cinnamon syrup, and bitters.

Mai Tai

Uses light and dark rum with lime juice, orgeat, and orange curaçao for a more spirit-forward profile.

Hurricane

A simpler rum and fruit juice cocktail, typically featuring passion fruit as the dominant flavor.

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