Tropical POG Fizz

The Tropical POG Fizz is a vibrant, effervescent mocktail that captures the essence of a tropical vacation in a glass. It builds upon the classic Hawaiian POG juice blend—a delightful combination of passion fruit, orange, and guava nectars. Topped with sparkling water or club soda, this drink is both visually appealing with its sunset hues and incredibly refreshing on the palate. It's the perfect easy-to-make beverage for warm days, parties, or whenever you crave a taste of the islands.
Tropical POG Fizz

Preparation

Preparation time: 5 minutes

Preparation time
Difficulty

Drink Classification

The Tropical POG Fizz is classified as a non-alcoholic mocktail. It's a refreshing, fruit-based beverage designed to mimic the experience of a cocktail without any alcohol content. It falls into the category of sparkling fruit drinks.

Serving

Serve this non-alcoholic drink cold over ice in a tall Highball or Collins glass to showcase its beautiful color. The serving size is approximately 300 ml (10 oz).
Serving size
Approximately 300 ml / 10 oz
Alcohol content
0% ABV
Alcohol strength
Serving temperature
Cold
Glass type
Highball
Glass treatment
None

Backstory

POG juice was created in 1971 by a food product consultant for Haleakala Dairy on Maui, Hawaii. The acronym stands for Passion fruit, Orange, and Guava, and the juice quickly became an island sensation. This mocktail is a sparkling tribute to that iconic Hawaiian beverage, elevating the beloved juice into a festive, non-alcoholic drink suitable for any celebration.
Origin
This mocktail is a modern adaptation inspired by the original POG juice blend, which was created in Hawaii, USA, in 1971. While the juice has a clear history, this sparkling mocktail version is a more recent creation enjoyed globally.

Tropical POG Fizz

This drink is often called a POG Sparkler or Hawaiian Sunrise Mocktail. The name "POG" is an acronym for its three main ingredients: Passion fruit, Orange, and Guava. This combination is a famous juice blend that originated in Hawaii.
Original name
Tropical POG Fizz
Alternative names
  • POG Sparkler
  • Hawaiian Sunrise Mocktail

Characteristics overview

This mocktail boasts a sweet and tangy tropical fruit flavor with a fresh, citrusy aroma and a clean finish. It has a light, bubbly texture and a vibrant orange-pink appearance, making it a perfectly refreshing summer drink.
Flavor
tropical, fruity, sweet, tangy, citrusy
Aroma
passion fruit, guava, orange, fresh
Taste balance
sweet, sour
Aftertaste
clean, fruity, refreshing
Fizziness
bubbly, effervescent, crisp
Color appearance
vibrant orange-pink, sunrise gradient, clear
Texture
light, bubbly, thin
Seasonality
refreshing, summery

Flavor intensity & Experience

The flavor profile is dominated by high fruitiness and sweetness, balanced by a pleasant sour tang. It is completely non-alcoholic, non-spicy, and has a moderate level of carbonation.
Sweetness
Saltiness
Sourness
Bitterness
Spiciness
Fruitiness
Creaminess
Carbonation

Ingredients

This mocktail requires three key juices: passion fruit, orange, and guava, which form its tropical base. It's topped with sparkling water for fizz and can be garnished with an orange slice or pineapple leaf.
  • Passion Fruit Juice60 ml / 2 oz
    Use 100% juice if possible for the best flavor.
  • Orange Juice60 ml / 2 oz
    Freshly squeezed is preferred, but pulp-free store-bought works well.
  • Guava Nectar60 ml / 2 oz
    Guava nectar is typically sweeter and thicker than juice, providing a rich flavor.
  • Sparkling Water90 ml / 3 oz, or to top
    Club soda or seltzer can be used as alternatives.
  • Orange Slice1 slice(optional)
    For garnish.
  • Pineapple Leaf1 leaf(optional)
    Adds a tropical visual flair.

Ice type

  • Cubed

Mixing equipments

Preparation requires minimal equipment: a jigger or measuring cup to portion the juices and a bar spoon to gently combine the ingredients in the glass.
  • Jigger or measuring cup for accurate pouring
  • Bar spoon for gentle stirring

Instructions

This drink is built directly in the glass: fill a Highball glass with ice, add the three juices, stir gently, and top with sparkling water before garnishing.
1. Fill a Highball or Collins glass completely with ice cubes.
2. Pour in the passion fruit juice, orange juice, and guava nectar over the ice.
3. Gently stir with a bar spoon just enough to combine the juices.
4. Top up the glass with chilled sparkling water or club soda.
5. Garnish with a fresh orange slice and a pineapple leaf.
6. Serve immediately and enjoy.

Garnishing

Garnish with a fresh slice of orange and a pineapple leaf to enhance the tropical aesthetic and add a hint of aroma.
  • Orange slice, placed on the rim or inside the glass
  • Pineapple leaf, stood upright in the glass for a dramatic effect

Dietary Information

This drink is naturally free from common allergens and dietary restrictions. It is vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, soy-free, caffeine-free, and alcohol-free.
✕ Contains alcohol
✓ Caffeine-free
✓ Dairy-free
✓ Egg-free
✓ Soy-free
✓ Nut-free
✓ Gluten-free
✓ Vegan-friendly
✓ Vegetarian-friendly

Nutrition information

This mocktail is relatively low in calories but contains a moderate amount of carbohydrates and sugar, primarily from the natural fruit juices and nectars.
Calories
averagely 110 kcal / 460 kJ
Calories level
Carbohydrates
averagely 28 g
Carbohydrate level
Sugar
averagely 25 g
Sugar level

Occasions

This drink is perfect for warm-weather gatherings like summer parties, barbecues, and poolside lounging. Its family-friendly nature also makes it an excellent choice for brunches, baby showers, and festive celebrations.
  • Summer party
  • Barbecue
  • Brunch
  • Baby shower
  • Poolside relaxation

Pairing suggestions

The sweet and tangy profile of the Tropical POG Fizz pairs wonderfully with light and fresh foods. It complements dishes like grilled fish tacos, coconut shrimp, and fresh salads. It also serves as a perfect accompaniment to a tropical fruit platter.
  • Light salads with citrus vinaigrette
  • Grilled chicken or fish tacos
  • Tropical fruit platters
  • Coconut shrimp with sweet chili sauce

The Tropical POG Fizz: A Taste of Hawaiian Sunshine

The Tropical POG Fizz is a brilliantly simple yet delicious mocktail that brings the flavors of Hawaii to your glass. It combines equal parts passion fruit, orange, and guava juices, topped with a splash of soda for a refreshing effervescence. This non-alcoholic drink is perfect for all ages and occasions, offering a sweet, tangy, and undeniably tropical experience. Its vibrant color and easy preparation make it a go-to choice for summer parties, brunches, or a simple afternoon treat.

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